Chewing Gum Tinnitus: Causes, Symptoms, And Treatment


Chewing gum is a popular habit among people of all ages. It can help freshen breath, reduce stress, and even aid in digestion. However, some people may experience an unpleasant side effect of chewing gum – tinnitus. In this article, we will discuss the causes, symptoms, and treatment of chewing gum tinnitus.

What is Tinnitus?

Tinnitus is a condition characterized by a ringing, buzzing, or hissing sound in the ears. It can be caused by various factors, including exposure to loud noises, ear infections, and certain medications. Tinnitus can be temporary or chronic, and it can affect one or both ears.

What Causes Chewing Gum Tinnitus?

Chewing gum tinnitus is a type of tinnitus that is triggered by the act of chewing gum. The exact cause of this condition is not known, but it is believed to be related to the movement of the jaw muscles and the pressure changes in the middle ear. Some people may be more susceptible to chewing gum tinnitus due to underlying medical conditions or genetic factors.

Symptoms of Chewing Gum Tinnitus

The symptoms of chewing gum tinnitus are similar to other types of tinnitus. They include:

  • Ringing, buzzing, or hissing sounds in the ears
  • Difficulty sleeping
  • Anxiety or depression
  • Difficulty concentrating

Diagnosis of Chewing Gum Tinnitus

If you experience symptoms of chewing gum tinnitus, you should see a doctor or an audiologist. They will perform a complete medical and hearing evaluation to determine the cause of your tinnitus. They may also order additional tests, such as a CT scan or an MRI, to rule out any underlying medical conditions.

Treatment of Chewing Gum Tinnitus

There is no cure for tinnitus, but there are several treatment options that can help reduce the symptoms. The treatment of chewing gum tinnitus may include:

  • Avoiding chewing gum or other activities that may trigger the symptoms
  • Wearing earplugs or earmuffs in loud environments
  • Taking medications, such as antidepressants or antianxiety drugs, to alleviate the symptoms
  • Using sound therapy, such as white noise or music, to mask the tinnitus

Prevention of Chewing Gum Tinnitus

There is no surefire way to prevent chewing gum tinnitus, but there are several things you can do to reduce your risk of developing this condition. These include:

  • Avoiding loud noises
  • Taking breaks from activities that involve repetitive jaw movements, such as chewing gum or grinding teeth
  • Maintaining good oral hygiene
  • Treating underlying medical conditions, such as ear infections or temporomandibular joint (TMJ) disorder


Chewing gum tinnitus can be a frustrating and uncomfortable condition, but it is not uncommon. If you experience symptoms of tinnitus, it is important to see a doctor or an audiologist for a complete evaluation. With the right treatment and prevention strategies, you can reduce the impact of chewing gum tinnitus on your daily life.